A group session is a shared space for healing, presence and reconnection with the body’s own intelligence. We meet online in a smaller or larger group. We begin the session together, and I open and hold the shared field throughout the entire process.
There is nothing you need to achieve, understand or make happen. Your only task, really, is to be present and allow your body to receive in its own way.
During the session, the work may touch on areas such as energetic balance, the body’s energy flow, the nervous system or emotional patterns. There is no predetermined direction – what is relevant is allowed to emerge as the session unfolds.
Although the session takes place in a group, the experience is deeply individual. We share the same field and the same overall intention, but that does not mean that everyone will have the same experience or need the same thing.
One person may feel a deep sense of relaxation. Another may experience distinct physical sensations, emotions or insights. For someone else, the session may be pure stillness.
I don’t see these differences as a measure of how much or how little has happened. The body responds according to its own intelligence, capacity and unique needs.
There is a particular quality to coming together in a group. Each person brings their own presence and energy. When these come together, something greater than the sum of the individual parts can emerge.
What one participant opens to may resonate with something in another. The connection does not depend on having the same background, experience or needs. In this way, the shared presence of the group can strengthen and deepen each person’s individual process.
At the same time, no one needs to carry anyone else’s process. You remain fully yourself, and your body responds according to its own intelligence and capacity.
We share the field – not the process.
I open and hold a coherent field for the group and work with what reveals itself during the session. I listen, follow and respond to what emerges, rather than trying to move the process in a predetermined direction.
The focus is not on any single method, but on supporting the conditions that allow the body’s different parts and systems to communicate and work together in a more coherent way.
In an individual session, the entire experience is tailored to and focused on you. We can begin with something specific you would like support with, and I can follow what emerges in your system in greater detail. The session unfolds according to your individual needs and what is present for you in that moment.
In a group session, I don’t work individually with each participant in the same way. Instead, I work with the group as a shared field. What is relevant for the group is allowed to emerge, while each participant receives according to their own individual needs and capacity.
It is a different dynamic – not a smaller version of an individual session. Sometimes, what emerges within a shared field may also touch something we might not have thought to seek support for ourselves.
Tuesday, October 20, 2026
20:00 CEST (Swedish time)
Online via Zoom
October 20, 2026