Questions that may arise

When something is quiet and different, questions often arise.
Here are clear answers.

Is this healing?

  • It can feel that way, but the work is not about fixing, repairing, or changing anything.
  • Jennie creates a safe and steady presence where the body and nervous system can settle and reorganise at their own pace.

Do I need to understand what is happening?

  • No. Understanding is not required.
  • This is not a process of analysis or explanation.
  • What becomes clear does so through stillness and attention — not through interpretation.
Circular golden geometric pattern against a deep blue cosmic background, symbolising structure, stillness, and self-organising at one’s own pace.
Golden geometric structure set against a purple cosmic background, symbolising clarity, stillness, and a process unfolding at its own pace.

Do I need to be a certain way?

  • No. You come as you are. We meet online via Zoom.
  • There is nothing to perform, share, or get “right.”
  • There is nothing to prove and nothing to live up to.


What happens in a session?

  • A calm and attentive space is held.
  • Jennie does not direct the process or follow a fixed plan.
  • What is ready to become clear becomes clear.
  • What is complete can fall away.

Everything unfolds at your own pace..

Is this for everyone?

  • No. And that is completely fine.
  • It may not suit you if you are looking for intensity, guidance, or someone to drive the process forward.
  • It may suit you if you are willing to pause, listen inward, and take responsibility for your own process.


How do I know if it is right for me?

  • You do not need to know.
  • If something here resonates, that is enough. If not, you move on.


You are always welcome to take your time and feel into it calmly.

Symmetrical hexagonal light geometry in gold and blue with a luminous centre, symbolising grounded presence and stability.

Would you like to read more about what a meeting can look like?